Hempseed rolls

Jan 29, 2012 · 1 min read

hempseed rolls

6 dl flour*
1 1/2 to 2 dl soy flour
4 to 5 dl water
1/2 dl rapeseed oil
11 g dry yeast or about 30 g yeast
hempseeds (at least a fistful)

Warm the water to about 40 °C. Combine the water and the yeast. Add hempseeds. Gradually add flours and soy flours to the water-yeast-mix. If the mix feels too dry, add a little more water. When the dough starts to seem like dough (you know, something you could mold into things) add the rapeseed oil. Make sure the dough doesn't get too wet nor too dry.

Leave it to rise for 30 minutes. Take a shower, tweet, make an ass of yourself on Facebook or have a power nap.

When the dough is about twice of it's original size, divide it into small clumps. Roll the clumps to nice rolls. The shape doesn't matter that much, as long as the rolls are about the same size so they will bake evenly. I make about 14 small rolls from the dough of this size.

Bake the rolls at 225 °C for 13-15 minutes. Let them cool down a bit and enjoy.

* I tend to use a flour mix made for rolls, but you can always make a blend yourself or use just wheat.

Edit: Not 1 dl of rapeseed oil, but 1/2 dl. Sorry about the mistake.

24

Download my free Ultimate SEO Checklist. You will also receive exclusive weekly notes and other gifts.

Download now

Free download

Thank you for reading Hempseed rolls. Did you like it?

Hempseed rolls Tweet this

I have closed the comments for now, but I welcome you to write your response to your own blog, or to voice them at Twitter or Facebook. In case you wrote your response on your blog, do let me know so that I can read it and possibly link to it from this post.

I will gloriously ignore (and, where possible, report) any responses which contain personal attacks, aim to troll or provoke for the sake of provocation, or seek to promote unrelated business or scams.

Support Mervi and this blog

Become a Patron!